Tour Overview
Helambu Valley Trek is a short and scenic trek in Nepal, located close to Kathmandu, making it ideal for those with limited time. It offers stunning views of the Langtang Himalayas, lush forests, and charming villages inhabited by the Hyolmo people. The trail winds through rhododendron forests, terraced fields, and Buddhist monasteries, providing a rich cultural experience. It’s a moderate trek, suitable for beginners and families alike. The highest point, Tharepati Pass, offers panoramic mountain views without extreme altitude. With its blend of nature, culture, and accessibility, the Helambu trek is a rewarding Himalayan experience.
Your Helambu valley trek Journey
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Day by Day Itinerary
Day 1
Arrival
Activities
- Distance- around the city
- Time taken- 30 minutes to the airport
- After reaching the capital city, our driver will greet you at the airport. Then the driver will drop you to the hotel. After getting refreshment our representative will meet you to make a briefing of the itinerary. The trekking guide will check your trekking gears and will do necessary initiatives for trekking permits. At night you will stay in the capital city.
Meals Included
Day 2
Drive to Sundarijal and then trek to Chisopani
Activities
- Altitude: Sundarijal-1340m, Chisopani-2300m
- Time taken: 4hrs
- Early in the morning, you will be driving to Sundarijal from Kathmandu. It will take around 1hour to reach this place. Sundarijal is located in Province number 3 in Kathmandu district and it is a huge water project that supplies pure drinking water to the entire Kathmandu valley. Till this place, you will find normal roads from this hydroelectric plant you will find out proper staircases made for the trekkers alongside the pipe. One has to climb up through the forests to reach the dam, medieval looking reservoirs, and the waterworks. After crossing this hydroelectric plant one will take steep roads towards Shivapuri ridge.
- The sprawling forests give shelter to some endangered species. As the name suggests the people of Nepal it was the hangout place of Lord Shiva. For Chisopani one takes this pristine route. To hike till Chisopani one has to climb up on an inclined plane for 90% of the route. Starting from 1350m you will reach an elevation of 2430m to step into Chisopani. The last 300m is comparatively as one will have to trek downhill. On average, one has to trek around 4-5 hrs. One has to be quite confident enough while trekking on this trail as the path contains some amazing pleasant sights along with soft barren soil and leaf-strewn. Through the walks of forests, you will be reaching Mulkharka village with the settlement of indigenous Tamang people. From Borlang Bhanjyang trail you will be climbing down to reach Chisopani.
- At night you will stay in Chisopani.
Meals Included
Day 3
Chisopani trekking to Gul Bhanjyang
Activities
- Altitude: Gul Bhanjyang2140m
- Time taken: 5-6hrs
- Today in the morning you will be getting ready for Bhangjyang after breakfast. You will be crossing beautiful green meadows. The amazing view of the mountains along with a muddy maze will keep you confused during the trekking. You will be heading north towards Pathi Bhangjyang. Then you will be climbing up across the Chetri and Brahman village located on Thakuni Bhanjyang. From there you will be taking an inclined plane till Chipling. Then you will be trekking on the stony ridges to reach Jhogin Danda ridge. From the top of this ridge, you will get an amazing sight of the peaks then you will be again climbing down along the rhododendron forests. You will be descending to reach the village of Gul Bhanjyang. While coming down the ridge you will find out the wide settlement of Tamang people in this village.
Meals Included
Day 4
Gul Bhanjyang trekking to Tharepati
Activities
- Altitude: Tharepati-3579m
- Time taken: 6-7hrs
- Today you will be climbing to another pass at an elevation of 2620m. You will be trekking across the oak forests with an amazing view of the mountains. You will be trekking high in the north till Yurin Danda ridge. On the path, you will be getting comforting views of the surrounding peaks. Even the Gosaikunda peaks will be visible from this trekking path. The trail then climbs on the steep ridges till Kutumsang. From there you will be taking the eroded trekking trail mostly across the rhododendron forests. On this path, you will find out small shepherd huts. The trekking trail goes down till Magen Goth and then again you will be taking few ups and downs. You will be taking an inclined plane to get a panoramic view of Langtang Himalayas. It is advisable to plan your trek in such a way that you will reach Tharepati Rise early to catch amazing sights of the high mountains including Gosaikunda.
Meals Included
Day 5
Tharepati trekking to Tarkeghyang
Activities
- Altitude: Tarkeghyang-2590m
- Time taken: 5-6hrs
- Today you will be again trekking across the rhododendron forests to catch amazing sight of nature. These beautiful trekking trails take you close to the beauty of nature. You will find out amazing flora and fauna on the slopes of the Himalayas. With little elevation, the marvelous view of Jugal Himal and Numbur will make your day beautiful. Then you will have to cross the suspended bridge to enter the beautiful valley of Nakote. Then you will be climbing up to reach beautiful village of Sherpa settlement in Tarkeghyang. These small monasteries give the trekkers an amazing cultural exposure of the land. Monastery visiting remains incomplete without rotating the prayer wheel. You will visit the 18th-century monastery located in Tarkeghyang to seek the blessings.
Meals Included
Day 6
Takeghyang to Sermathang
Activities
- Altitude: Sermathang-2610m
- Time taken: 5-6hrs
- Today you will be covering a comparatively flat land. The beautiful forests and the tranquility of small villages near the Helambu region will give a soothing visual pleasure. Sermathang is another Sherpa village. The trekkers on this particular trek visit this village to get a glance on old monasteries. From the village, one can catch the beautiful glance of Jugal Himal range as well. If you are reaching the village on a sunny day then you will catch some of the highest peaks from the village.
Meals Included
Day 7
Sermathang trekking to Melamchi Bazaar
Activities
- Altitude: Melamchi Bazaar-828m
- Time taken: 4-5hrs
- Then drive to Kathmandu for 3-4hrs
- So today you will be trekking down reaching Melamchi Bazaar. On the trekking path, you will find out the beautiful cultivated field. There are villages on this trekking where one can interact with the local people. From there you will be driving back to Kathmandu.
Meals Included
Day 8
Departure
Activities
- Distance- around the city
- Time taken- 30 minutes to the airport
- We believe in providing the best services to our clients. On the trekking trip, one has to trust the guide completely. We believe our services will not bring any kind of inconvenience to your small trekking trip to Helambu valley.
What's Included
Please contact us for details on what's included in this tour.
What's Excluded
- International/domestic flights
- Travel insurance
- Personal expenses
- Visa fees
- Tips and gratuities
Travel Tips
No specific tips provided for this tour. Please contact us for personalized advice.
Frequently Asked Questions
We'll provide a detailed packing list after booking. Generally, bring comfortable clothing appropriate for the season, good walking shoes, sun protection, and any personal medications.
The standard Helambu trek takes 6–8 days, although some 5–6 day itineraries exist. Including arrival and exit, factor in 7–9 days total
The trek reaches up to 3,650 m at Tharepati/Thadepati
It’s rated moderate: suitable for beginners with a basic fitness level. Expect 5–7-hour walking days, occasional steep ascents/descents, and gradual altitude gain
Guides are not mandatory, but advised for navigation, safety, and cultural insights
Best time to trek?
Accommodation & food?
Health & safety considerations?
There are health posts along the trail; many guides carry first-aid packs
Yes! Treks can be customized to include Gosainkunda via Lauribina or Gosaikunda passes, or even diverted to Langtang Valley
Travel insurance is mandatory for all our trips. It should cover medical expenses, emergency evacuation, and trip cancellation/interruption.
Yes, we can accommodate most dietary requirements with advance notice. Please inform us of any specific needs when booking.
This depends on the specific itinerary and the age of children. Please contact us for family-friendly tour options or to discuss if this tour would be suitable for your family.
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